Suggested Use FAQs
How many capsules should I take every day?
Six capsules per day is what we recommend, this is equivalent to approximately 1 ounce of organ meat per day. If you want additional support, then the dose can be doubled or even tripled without any issue or concerns of "nutrient overdose". They are extremely nutrient-dense, so depending on your size, it's completely suitable for a dosage that is smaller as well if that is what you feel you need. Dosages in the range of 3-6 can be common, especially for smaller women and kids.
01
Should I take my capsules with or without food?
Because our product is simply food, then you can take with or without food. Its like taking a small bite every day.
02
How much am I taking if it was a meal?
The amount has been calculated that you ingest one serving per week by taking 6 capsules per day.
03
I have trouble swallowing pills. What do you recommend?
You can pull the capsules apart and put it into something that you can drink or spread over other food. Please note that this will change the taste of whatever you are adding it to.
04
When should I take them? All at once, or spread throughout the day?
We recommend to take them all at least 30 minutes before your first meal of the day to maximize the benefit from them. That being said, every body is different so you should try different times and amounts to find what works best for your body and lifestyle.
05
How should I store my Higher Healths Products?
Store in an environment away from moisture and away from direct sunlight. Keep at room temperature.
06
Real Food for Real People
We are passionate about restoring the natural order, and helping people rediscover one of nature’s greatist gifts. We believe that by embracing our dietary roots, we can dramatically increase our health and happiness, while also promoting sustainability and reducing our impact on the environment.
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